Everyone knows it: candy and baked goods are packed with sugar. They’re not good for our teeth and when they’re eaten regularly, they can lead to rapid weight gain and a variety of health problems related to obesity. Although we all know that sugar and especially refined sugar isn’t good for us, what a lot of us don’t know is that sugar can be addictive, in a manner of speaking. What a lot of people are also unaware of is that like sugar, other refined carbohydrates can be just as bad for you and are often similarly addictive. Worse still, it’s difficult to get away from refined carbohydrates unless you’re very conscious about your diet. Here’s more and a resource to help…
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If portion control is the cause of your weight woes then the Virtual Gastric Band or Lap Band Hypnosis procedure is a program you should consider for weight loss. The size of the average portion of food we eat at a meal contributes to the obesity epidemic sweeping America. We’ve become accustomed to restaurant size portions when we go out and then we repeat it at home. Our dinner plates are larger than necessary and we feel the need to fill the plate with generous portions of everything.
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The Virtual Gastric Band weight loss procedure won’t work for everybody. This is because for most people weight loss has more to do with commitment and attitude than about food. Now don’t get me wrong eating the right foods is important for weight loss but this isn’t where people stumble and fall in my experience. So if you spot yourself in the issues below then chances are not only will VGB not work for you, but no weight loss program will allow you to meet your goals.
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