The Virtual Gastric Band is a relatively new hypnosis procedure developed as an alternative to Gastric Band weight loss surgery. Using hypnotic suggestions a virtual gastric band is “installed” in a person’s stomach and thereby helps to control portion sizes The result is the individual becomes fuller quicker and satisfied on smaller portions of food which lead to weight loss. The Virtual Gastric Band procedure offers all the benefits of the surgery but because no operation takes place none of the risks, discomfort and recovery time of real surgery. The hypnosis technique was developed in Europe where it’s enjoying widespread success under different names and slightly varying techniques. Discover more about this procedure here…
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As the old joke has it, the way to eat an elephant is one bite at a time. Although the joke relies on a clearly absurd premise, there is a lot of truth to it: any big task is best handled one piece at a time. Whether you’re talking about sending a man to the moon, digging the Panama canal or your own battle to lose weight, the biggest jobs all rely on many small steps toward an ultimate goal. In fact, if we take the phrase “one bite at a time” literally, we have what is perhaps the most effective weight loss strategy there is. A lot of people struggle with weight loss, either hitting a plateau after a certain point or gaining back what they’ve lost. However, weight loss really can be approached one bite (or more to the point, one meal) at a time. Find out more here…
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Why is it a lot of people fail in their efforts to lose weight? Why is it that so many fail to stick to their diet and then regain all of the weight they’d lost and some in a matter of a few weeks? Some diets aren’t that well planned, but most of them work as long as you stick to them, so the problem is the dieter rather than the diet. I’ve spent a lot of time over the years thinking about this and I’ve realized that there are 5 different types of people who have a hard time losing weight and keeping it off over the long term. Read this and find out if you’re one of these types…
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