Why is it a lot of people fail in their efforts to lose weight? Why is it that so many fail to stick to their diet and then regain all of the weight they’d lost and some in a matter of a few weeks? Some diets aren’t that well planned, but most of them work as long as you stick to them, so the problem is the dieter rather than the diet. I’ve spent a lot of time over the years thinking about this and I’ve realized that there are 5 different types of people who have a hard time losing weight and keeping it off over the long term. Read this and find out if you’re one of these types…