Author: erika slater

  • How to Avoid Becoming a Sugar Addict

    How to Avoid Becoming a Sugar Addict

    Everyone knows it: candy and baked goods are packed with sugar. They’re not good for our teeth and when they’re eaten regularly, they can lead to rapid weight gain and a variety of health problems related to obesity. Although we all know that sugar and especially refined sugar isn’t good for us, what a lot…

  • Portion Control and Virtual Gastric Band – Marriage Made in Stomach

    Portion Control and Virtual Gastric Band – Marriage Made in Stomach

    If portion control is the cause of your weight woes then the Virtual Gastric Band or Lap Band Hypnosis procedure is a program you should consider for weight loss. The size of the average portion of food we eat at a meal contributes to the obesity epidemic sweeping America. We’ve become accustomed to restaurant size…

  • Who Won’t the Virtual Gastric Band Work For?

    Who Won’t the Virtual Gastric Band Work For?

    The Virtual Gastric Band weight loss procedure won’t work for everybody. This is because for most people weight loss has more to do with commitment and attitude than about food. Now don’t get me wrong eating the right foods is important for weight loss but this isn’t where people stumble and fall in my experience.…