Month: January 2011

  • Change is Good – You Go First!

    Change is Good – You Go First!

    Whenever I think about change I’m reminded of a Dilbert cartoon portraying the corporate environment – Change is good – you go first! We can chuckle because we instinctively know what its saying. Change is going to happen – it’s one of the few certain things in life – but we’d much rather it happens…

  • Why Sticking to 3 Meals a Day Helps Your Weight Loss

    Why Sticking to 3 Meals a Day Helps Your Weight Loss

    A key component of my Virtual Gastric Band and weight loss hypnosis programs is eating until you’re satisfied. This may seem obvious but unfortunately is not the norm. We’ve become use to restaurant-size portions, and these are far from “normal.” In an effort to provide value to customers, restaurants pile up our plates with food,…

  • How to Determine if the Virtual Gastric Band Can Work for You

    How to Determine if the Virtual Gastric Band Can Work for You

    The Virtual Gastric Band weight loss procedure is helping people lose weight all over America and Europe and elsewhere. If you’ve tried other weight loss programs – even other weight loss hypnosis programs – then consider VGB as it’s really different in many respects. But it’s not a miracle cure and there is definitely a…